What is Coaching?
How coaching works
As your coach, I'm here to serve you and will get you to where you want to be. Through bespoke coaching sessions we will identify where you need help, what it is you want and exactly how to get there. Powerful transformations via online Zoom session over 12 weeks, creating new habits and lasting change.
Most people left to their own devices will spend more time procrastinating than taking action, investing in yourself and being accountable to your Coach will ensure you hit your targets and reach your goals.
What is a discovery session?
A Discovery session with me is the chance for you to tell me your story. I want to know the details of your breast cancer and how it has affected you.
This is a powerful opportunity to identify and discover current challenges or obstacles and to explore if and how I can help you remove these pains and get you to where you want to be.
The session will be 1 hour long and will give you a valuable insight to the power of coaching.
What to expect from Coaching
My aim is to help you to restore yourself and your life.
I will help you process what has happened, understand the fear and accept the changes that have created your new normal.
Together we will identify which areas of your life need adjusting to give you a more balanced lifestyle and confidence moving forwards & we will work out a plan to get you there.